Benefits of Climbing
The popularity of indoor rock climbing has seen a virtual explosion in recent years. It seems like only yesterday when finding a climbing gym in your city was like finding […]
Top 5 Recovery Tips After Your First Climbing Session
Your First Climbing Session Congratulations, climber! You’ve just conquered your first climbing session—whether it was your first time ever or just the first of the season, you’ve tested your strength […]
Climbing Myths Debunked: It’s Not All About Upper Body Strength
One of the most common questions we hear from people curious about climbing is, “Do I need upper body strength to climb?” The answer may surprise you: No, you don’t! It’s a popular […]
Climbing Is for Everyone: Why Anyone Can Start Today
If you’ve ever watched a climbing documentary or seen photos of people scaling towering cliffs, you might think climbing is an extreme sport reserved for elite athletes. In reality, climbing […]