Little Climbers, Big Wins: Why Kids Love After School Climbing

After a full day of sitting in classrooms, kids are ready to move and have fun. That’s where after-school climbing sessions shine. It turns the end of the school day […]
Why Every Climber Should Add Yoga to Their Training

When I worked at the front desk at a climbing gym, I got asked all the time by climbers what can they do to get better at climbing. More specifically, […]
Glossary of Climbing Terms

Climbing, like many sports, is full of its jargon. Flash? Crimp? Slab? Sometimes you just need a simple explanation especially if you’re a beginner climber or even a long-time member […]
Three Unexpected Benefits of Getting your Kid into Climbing

Rock climbing is a wonderful way to keep life in perspective. Getting your kid into climbing can give them the tools to succeed later in life, both mentally and physically. […]
Activities to Help Your Kids Unplug

In the modern age, it seems like everywhere you turn there’s another screen. From smartphones to tablets, laptops to TVs, our kids are constantly bombarded with digital distractions. How do […]
4 Essential Survival Skills Children Learn Through Rock Climbing

Example of a Survival Skill We want our children to be able to make knowledgeable decisions as they get older. What’s an example of a survival skill? A lot of […]
Benefits of Climbing

The popularity of indoor rock climbing has seen a virtual explosion in recent years. It seems like only yesterday when finding a climbing gym in your city was like finding […]
Top 10 Date Night Ideas in Albany & Latham, NY

Forget sitting silently in a movie theater next to someone you’re just getting to know! A date night should be about fun, connection, and shared experiences. Whether you’ve just matched […]
Top 5 Recovery Tips After Your First Climbing Session

Your First Climbing Session Congratulations, climber! You’ve just conquered your first climbing session—whether it was your first time ever or just the first of the season, you’ve tested your strength […]
Top 5 Kids’ Birthday Spots in Albany, NY

Planning a memorable kids’ birthday party for your child near Albany just got a whole lot easier! Whether your little one loves climbing, bouncing, exploring nature, getting creative, or diving […]